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BODYFLOW™ with Jean
Join Jean's BODYFLOW class on Tuesday evenings at 6:00 pm. Can't make it? Sign up and we'll email you a recording after class.

BODYFLOW™ by Les Mills will improve your body, life, mind and is open to everyone no matter your fitness level. This yoga-based class has elements of Pilates and Tai Chi as well. The music will guide you through simple yoga moves and stretches while paired with controlled breathing. Strengthen your body and feel more balanced internally and externally after class!
Please choose only one meeting to attend.
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